About the Ritual
Grace isn’t something you earn — it’s something you allow.
This 10-minute guided ritual invites you to release the tension you’ve been carrying and surrender into your natural state of flow. It’s not about giving up — it’s about letting go.
Embody the element of water — and let it guide you into softness, self-trust, and emotional strength.
Flow with Grace offers gentle cues to return to your body, your breath, and the part of you that already knows how to move through life with intentional surrender.
You don’t have to force your way forward. You can flow with grace.
💧 What This Is
This isn’t a push toward productivity or perfection. It’s a permission slip to loosen your grip and let the current carry you to a new perspective.
Flow with Grace is a guided audio experience paired with a 14-day journaling and self-devotional practice for softening control, nurturing trust, and attuning to your emotional rhythm. It’s a ritual for the days you need to move gently — without abandoning your strength.
Let the element of water take you inward, where grace already lives.
✨ What’s Included
🎧 10-minute guided audio meditation of Flow with Grace Intentionally layered with 417 Hz frequency music — designed to offer:
The gentle release of emotional tension held in the body
The clearing of old patterns and stuck energy
A softening internal resistance, allowing ease and movement
Greater trust in your own timing and emotional currents
A graceful return to flow — within and around you
📖 50-page Companion Guide including:
An introduction to Solfeggio frequencies and their purpose
An energetically aligned affirmation altar
Ritual setup guidance and embodiment cues
7 Waves of Grace — 7 journal prompts for emotional release and clarity
7 Droplets of Trust — a 7-day self-devotional to deepen self-trust through softness
A closing blessing to carry grace forward into what comes next
💙 Created for the Woman Who:
Feels overwhelmed by doing and ready to return to being
Longs to trust her own timing and inner current
Is ready to soften without losing her strength
Craves ritual that flows with her — not against her
🌕 What We Hope You’ll Walk Away With
A sense of emotional clarity and lightness
Practices to support softness as strength
Language that validates surrender as a powerful choice
A rhythm of devotion that flows with your life — not in resistance to it
This is not giving up. This is giving in — soulfully, to the wisdom already within you.
💫 Price
$33 USD — one-time purchase.
Includes access to your audio ritual, a 50-page downloadable PDF companion guide, and two weeks of gentle email guidance.
🔥 Craving the Full Elemental Series?
💫 Bundle and save with the Elements Within experience.
Tap into your true nature with all four rituals.
Explore fire, earth, water, and air — each one guiding you home in a different way.
Note from your guide
Niki Baltimore

I created this from the moments I tried to hold too tightly. It’s an offering for anyone learning to soften — to let go without needing all the answers first.
May this practice invite ease where tension once lived, and remind you that the current of life knows how to carry you — even when you’re not sure where it’s going. Especially then.
You are already moving in the direction your soul recognizes.