A breath is never just a breath — it's a return.

Each morning begins with a choice. This 8-minute guided ritual helps you clear the mental fog, soften your inner dialogue, and reconnect with the voice that’s always been yours.

Let the element of air guide you toward spaciousness, intuition, and gentle awareness.

Breathe with intention, clear your energy, and reconnect with your inner voice.

Step into the day with lightness, clarity, and calm.

✨ What This Is

This isn’t just a breath — it’s a return. A return to your clarity. Your voice. Your knowing.

The First Breath is a guided audio ritual and 7-day practice to help you clear mental fog, soften your inner dialogue, and begin again — gently. It’s not about starting over. It’s about starting with intention.

Let the element of air lead you into spaciousness, perspective, and the kind of calm that doesn’t require you to be quiet — just present.

🌬 What You’ll Receive

🎧 8-minute guided audio meditation of The First Breath intentionally layered with 963 Hz frequency music — designed to offer:

• Mental stillness and energetic lightness

• A deeper connection to your breath and body

• Heightened awareness and intuitive insight

• Gentle release of mental clutter and overthinking

• Alignment with your highest self and inner knowing

📖 50-page Companion Guide, featuring:

• Introduction to Solfeggio frequencies

• An energetically aligned affirmation altar

• Ritual setup for a breath-centered beginning

• 7 Whispers of Awareness — journal prompts for presence and perspective

• 7 Breaths to Begin Again — a self-devotional to clear, soften, and listen

• A closing blessing to carry your clarity forward

🌸 Created For The Woman

• Feels mentally overstimulated and longs for stillness

• Craves a spacious pause to hear herself again

• Is ready to begin with softness, not pressure

• Desires ritual that clears rather than clutters

🌕 What You’ll Walk Away With

• A lighter state of mind and sense of breath-aligned clarity

• Practices to return to intention throughout your day

• Language that reconnects you to your voice and vision

• A rhythm of presence that makes space for aligned actions

💫 Price

$33 USD — one-time purchase.

Includes access to your audio ritual and downloadable 50-page pdf companion guide.

🌬Craving the Full Elemental Series?

💫 Bundle and save with the Elements Within experience.

Tap into your true nature with all four rituals.

Explore fire, earth, water, and air — each one guiding you home in a different way.